Lots of change in the world; lots of reaction we breathe and do yoga 🧘♂️ #yoga #love #breathe
Lots of change in the world; lots of reaction we breathe and do yoga 🧘♂️ #yoga #love #breathe #peace #patience
Perfecting the Yoga Experience Focus on connection, not perfection
Perfecting the Yoga Experience Focus on connection, not perfection. #YogaTeaching #ConnectionOverPerfection #MindfulYoga #YogaForEveryone #TeachingTips #SafeSpace
Healing Through Breathwork Reconnect with your body and mind
Healing Through Breathwork Reconnect with your body and mind. #YogaHealing #Breathwork #MindBodyConnection #PostSurgeryRecovery #YogaForHealing #GentleYoga
Flying Pigeon Pose: Strength and Focus Master balance and hip flexibility in this pose
Flying Pigeon Pose: Strength and Focus Master balance and hip flexibility in this pose. #FlyingPigeonPose #EkaPadaGalavasana #AdvancedYoga #ArmBalance #HipOpener #YogaChallenge
Yoga for Better Sleep Relax your body and prepare for rest
Yoga for Better Sleep Relax your body and prepare for rest. #YogaForSleep #RestorativeYoga #Relaxation #BetterSleep #EveningYoga #CalmMind
Podcasting soon 🎙️
Podcast soon 🎙️
Soon soon 🎙️
Podcast on the way
Pranayama: Cultivate Balance and Vitality Enhance focus and calm with mindful breathing
Pranayama: Cultivate Balance and Vitality Enhance focus and calm with mindful breathing. #Pranayama #BreathControl #YogaPhilosophy #MindfulBreathing #InnerCalm #YogaForBalance