Supported Bridge Pose for Relaxation and Recovery
Open the chest and relax the spine with support.
#SupportedBridgePose #RestorativeYoga #Relaxation #YinYoga #GentleInversions #YogaForRecovery
Supported Bridge Pose for Relaxation and Recovery
Open the chest and relax the spine with support.
#SupportedBridgePose #RestorativeYoga #Relaxation #YinYoga #GentleInversions #YogaForRecovery