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Yoga Teacher Training

By David | July 17, 2024

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Yoga Teacher Training

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Recent Posts

Asteya: Practicing Integrity and Respect Honor your limits and cultivate compassion
Yoga for Digestion Stimulate your digestive system with targeted poses
Supported Child’s Pose for Relaxation Release tension and find deep calm
Yoga for Stress Relief Calm your mind and release physical tension
Vairagya: Embrace Detachment and Inner Peace Let go of outcomes and find balance

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